{"id":128536,"date":"2022-07-11T12:58:58","date_gmt":"2022-07-11T12:58:58","guid":{"rendered":"https:\/\/www.spinalcareclinics.co.uk\/?p=128536"},"modified":"2022-07-15T17:23:09","modified_gmt":"2022-07-15T17:23:09","slug":"curious-about-cupping","status":"publish","type":"post","link":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/","title":{"rendered":"Curious about Cupping?"},"content":{"rendered":"\r\n
<\/figure>\r\n

\"\"<\/p>\r\n\r\n\r\n\r\n

 <\/p>\r\n

There are many techniques used by our experienced massage therapists. One particular tool in their toolbox is \u2018Cupping\u2019. Find out all about it, right here:<\/span><\/em><\/strong><\/p>\r\n

What is Cupping?<\/span><\/strong><\/span><\/h2>\r\n

Cupping has become a popular soft tissue technique<\/strong>, especially as it\u2019s a very effective treatment protocol for a vast range of conditions we see in the clinic. <\/span><\/p>\r\n

Cupping is often used in conjunction<\/strong> with massage therapy. Cupping is one of the main techniques of Traditional Chinese Medicine (TCM). TCM style of cupping specifically targets acupuncture channels and aims to create balance, or move energy (Qi) within the body. Our sports massage therapists target the musculo-skeletal system directly, and use \u2018dry cupping\u2019.<\/span><\/p>\r\n

 <\/p>\r\n

How does it work?<\/span><\/strong><\/span><\/h2>\r\n

\"\"The cups are placed on the skin – directed at muscle groups\/tissue that requires the treatment. <\/span><\/p>\r\n

A vacuum is created by drawing gas out of the cup (this was traditionally used with fire to draw oxygen out, but suction cups with a pump are now typically used so there\u2019s no risk of burning!).\u00a0<\/span><\/p>\r\n

Cupping pulls blood to a region to stimulate healing.\u00a0\u00a0<\/strong><\/span><\/p>\r\n

It is very effective at stretching tight fascia and muscles. It actually helps the tissue develop new blood flow and stimulates healing processes.\u00a0\u00a0<\/span><\/strong><\/span><\/p>\r\n

 <\/p>\r\n

What are the marks about?<\/span><\/strong><\/span><\/h2>\r\n

\"\"<\/p>\r\n

\r\n
\r\n
The cups pull blood into an area, which allows it to become saturated with fresh oxygenated blood. <\/span><\/div>\r\n
\u00a0<\/div>\r\n
It also pulls stagnant blood<\/strong> out of the area. This creates the \u2018hickey\u2019 like appearance and may look a little black and blue, but is rarely painful. <\/span><\/div>\r\n
\u00a0<\/div>\r\n
As new blood is forced into the tissues, the body will begin to develop new blood vessels (neovascularisation). <\/span><\/div>\r\n
\u00a0<\/div>\r\n
Often as we age, especially after 40 years old and particularly with progressive inactivity, there is a reduction in blood flow and blood supply, and increase in adhesions within soft tissues. Cupping may help improve these degenerative changes.\u00a0
<\/span><\/div>\r\n<\/div>\r\n
\r\n

“I experienced cupping in a recent team meeting! At the time, I had a lot of tension in my legs. Several cups were applied on my hamstring and some on my calf – where a \u2018dragging\u2019 technique was used. I was astounded by how this technique quickly leaves you with the feeling of having a deep tissue massage. My leg felt a lot easier! ” Dr Penny<\/span><\/em><\/strong><\/p>\r\n

It\u2019s important to mention that this technique will be used at the massage therapists\u2019 discretion, rather than being requested. Cupping will only be used if and when appropriate to the individual\u2019s case.<\/span><\/p>\r\n

 <\/p>\r\n<\/div>\r\n

\r\n
\u00a0<\/div>\r\n<\/div>\r\n<\/div>\r\n
\r\n

Our next article will give you an insight into how cupping can help you… Stay tuned!<\/span><\/strong><\/span><\/p>\r\n<\/div>\r\n

\"\"<\/a><\/p>\r\n

 <\/p>\r\n

\r\n
\r\n

In conclusion:<\/b><\/span><\/p>\r\n<\/div>\r\n<\/div>\r\n

If you suspect you, or someone you know might be suffering from muscular pain, refer them to us, we may be able to help with our range of supportive therapies, so make sure you ask us about it!\u00a0<\/span><\/p>\r\n

 <\/p>\r\n

\r\n
\r\n

Call us to book a no obligation consultation<\/span><\/strong><\/p>\r\n<\/div>\r\n<\/div>\r\n

01277 205746<\/a><\/span><\/strong><\/a><\/span><\/p>\r\n

 <\/p>\r\n

\r\n\r\n\r\n\r\n<\/span><\/p>\r\n

\r\n\r\n<\/span><\/p>\r\n

\r\n
\u00a0<\/div>\r\n
\"\"<\/div>\r\n
\r\n
\r\n
\r\n
Article is written by\u00a0 Dr Penny Clark D.C Chiropractor at Spinal Care Clinics<\/i><\/strong><\/div>\r\n
Dr Penny believes in addressing key aspects of lifestyle to help reach your optimum health potential. <\/i><\/i><\/div>\r\n
She enjoys running with her dog, Stand Up Paddleboarding, Crossfit and Yoga.<\/i><\/span><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\r\n
\u00a0<\/div>\r\n<\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n<\/div>\r\n
\r\n
\u00a0<\/div>\r\n<\/div>\r\n
\u00a0<\/div>\r\n<\/div>\r\n<\/div>\r\n
<\/div>\r\n
\u00a0<\/div>\r\n
Further Reading:<\/strong><\/span><\/div>\r\n
How adjustments enhance function<\/span><\/a><\/div>\r\n
Crack, Click, Pop, what’s all about?<\/span><\/a><\/div>\r\n
What can you do about tech neck?<\/span><\/a><\/div>\r\n
\u00a0<\/div>\r\n
\u00a0<\/div>\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"

  There are many techniques used by our experienced massage therapists. One particular tool in their toolbox is \u2018Cupping\u2019. Find […]<\/p>\n","protected":false},"author":5,"featured_media":128559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[20,60,29,220,128,64],"acf":[],"yoast_head":"\nCurious about Cupping? - Spinal Care Clinics<\/title>\n<meta name=\"description\" content=\"Chiropractic care treats the underlying cause by removing the physical and emotional stress on your spine for a better nights sleep.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curious about Cupping? - Spinal Care Clinics\" \/>\n<meta property=\"og:description\" content=\"Chiropractic care treats the underlying cause by removing the physical and emotional stress on your spine for a better nights sleep.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/\" \/>\n<meta property=\"og:site_name\" content=\"Spinal Care Clinics\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-11T12:58:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-15T17:23:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2022\/07\/pexels-rodnae-productions-8312856-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ruth Maisey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ruth Maisey\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/\"},\"author\":{\"name\":\"Ruth Maisey\",\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/#\/schema\/person\/3a9f758e4fffde7cc4284d607b35071a\"},\"headline\":\"Curious about Cupping?\",\"datePublished\":\"2022-07-11T12:58:58+00:00\",\"dateModified\":\"2022-07-15T17:23:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/\"},\"wordCount\":540,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2022\/07\/pexels-rodnae-productions-8312856-scaled.jpg\",\"keywords\":[\"back pain\",\"chiropractic\",\"chiropractor\",\"cupping\",\"massage therapy\",\"spine\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/\",\"url\":\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/\",\"name\":\"Curious about Cupping? - Spinal Care Clinics\",\"isPartOf\":{\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2022\/07\/pexels-rodnae-productions-8312856-scaled.jpg\",\"datePublished\":\"2022-07-11T12:58:58+00:00\",\"dateModified\":\"2022-07-15T17:23:09+00:00\",\"description\":\"Chiropractic care treats the underlying cause by removing the physical and emotional stress on your spine for a better nights sleep.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#primaryimage\",\"url\":\"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2022\/07\/pexels-rodnae-productions-8312856-scaled.jpg\",\"contentUrl\":\"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2022\/07\/pexels-rodnae-productions-8312856-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.spinalcareclinics.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Curious about Cupping?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/#website\",\"url\":\"https:\/\/www.spinalcareclinics.co.uk\/\",\"name\":\"Spinal Care Clinics\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.spinalcareclinics.co.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/#organization\",\"name\":\"Spinal Care Clinics\",\"url\":\"https:\/\/www.spinalcareclinics.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2020\/03\/spinal-care-1024x263-1.jpg\",\"contentUrl\":\"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2020\/03\/spinal-care-1024x263-1.jpg\",\"width\":1024,\"height\":263,\"caption\":\"Spinal Care Clinics\"},\"image\":{\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/#\/schema\/person\/3a9f758e4fffde7cc4284d607b35071a\",\"name\":\"Ruth Maisey\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.spinalcareclinics.co.uk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ce23ee18a789d13aeb0db56f64b4158a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ce23ee18a789d13aeb0db56f64b4158a?s=96&d=mm&r=g\",\"caption\":\"Ruth Maisey\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Curious about Cupping? - Spinal Care Clinics","description":"Chiropractic care treats the underlying cause by removing the physical and emotional stress on your spine for a better nights sleep.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/","og_locale":"en_GB","og_type":"article","og_title":"Curious about Cupping? - Spinal Care Clinics","og_description":"Chiropractic care treats the underlying cause by removing the physical and emotional stress on your spine for a better nights sleep.","og_url":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/","og_site_name":"Spinal Care Clinics","article_published_time":"2022-07-11T12:58:58+00:00","article_modified_time":"2022-07-15T17:23:09+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2022\/07\/pexels-rodnae-productions-8312856-scaled.jpg","type":"image\/jpeg"}],"author":"Ruth Maisey","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ruth Maisey","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#article","isPartOf":{"@id":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/"},"author":{"name":"Ruth Maisey","@id":"https:\/\/www.spinalcareclinics.co.uk\/#\/schema\/person\/3a9f758e4fffde7cc4284d607b35071a"},"headline":"Curious about Cupping?","datePublished":"2022-07-11T12:58:58+00:00","dateModified":"2022-07-15T17:23:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/"},"wordCount":540,"commentCount":0,"publisher":{"@id":"https:\/\/www.spinalcareclinics.co.uk\/#organization"},"image":{"@id":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#primaryimage"},"thumbnailUrl":"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2022\/07\/pexels-rodnae-productions-8312856-scaled.jpg","keywords":["back pain","chiropractic","chiropractor","cupping","massage therapy","spine"],"articleSection":["Blog"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/","url":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/","name":"Curious about Cupping? - Spinal Care Clinics","isPartOf":{"@id":"https:\/\/www.spinalcareclinics.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#primaryimage"},"image":{"@id":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#primaryimage"},"thumbnailUrl":"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2022\/07\/pexels-rodnae-productions-8312856-scaled.jpg","datePublished":"2022-07-11T12:58:58+00:00","dateModified":"2022-07-15T17:23:09+00:00","description":"Chiropractic care treats the underlying cause by removing the physical and emotional stress on your spine for a better nights sleep.","breadcrumb":{"@id":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#primaryimage","url":"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2022\/07\/pexels-rodnae-productions-8312856-scaled.jpg","contentUrl":"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2022\/07\/pexels-rodnae-productions-8312856-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.spinalcareclinics.co.uk\/blog\/curious-about-cupping\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.spinalcareclinics.co.uk\/"},{"@type":"ListItem","position":2,"name":"Curious about Cupping?"}]},{"@type":"WebSite","@id":"https:\/\/www.spinalcareclinics.co.uk\/#website","url":"https:\/\/www.spinalcareclinics.co.uk\/","name":"Spinal Care Clinics","description":"","publisher":{"@id":"https:\/\/www.spinalcareclinics.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spinalcareclinics.co.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.spinalcareclinics.co.uk\/#organization","name":"Spinal Care Clinics","url":"https:\/\/www.spinalcareclinics.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.spinalcareclinics.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2020\/03\/spinal-care-1024x263-1.jpg","contentUrl":"https:\/\/www.spinalcareclinics.co.uk\/wp-content\/uploads\/2020\/03\/spinal-care-1024x263-1.jpg","width":1024,"height":263,"caption":"Spinal Care Clinics"},"image":{"@id":"https:\/\/www.spinalcareclinics.co.uk\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.spinalcareclinics.co.uk\/#\/schema\/person\/3a9f758e4fffde7cc4284d607b35071a","name":"Ruth Maisey","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.spinalcareclinics.co.uk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ce23ee18a789d13aeb0db56f64b4158a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ce23ee18a789d13aeb0db56f64b4158a?s=96&d=mm&r=g","caption":"Ruth Maisey"}}]}},"_links":{"self":[{"href":"https:\/\/www.spinalcareclinics.co.uk\/wp-json\/wp\/v2\/posts\/128536"}],"collection":[{"href":"https:\/\/www.spinalcareclinics.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spinalcareclinics.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spinalcareclinics.co.uk\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spinalcareclinics.co.uk\/wp-json\/wp\/v2\/comments?post=128536"}],"version-history":[{"count":15,"href":"https:\/\/www.spinalcareclinics.co.uk\/wp-json\/wp\/v2\/posts\/128536\/revisions"}],"predecessor-version":[{"id":128560,"href":"https:\/\/www.spinalcareclinics.co.uk\/wp-json\/wp\/v2\/posts\/128536\/revisions\/128560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spinalcareclinics.co.uk\/wp-json\/wp\/v2\/media\/128559"}],"wp:attachment":[{"href":"https:\/\/www.spinalcareclinics.co.uk\/wp-json\/wp\/v2\/media?parent=128536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spinalcareclinics.co.uk\/wp-json\/wp\/v2\/categories?post=128536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spinalcareclinics.co.uk\/wp-json\/wp\/v2\/tags?post=128536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}