What should I wear for a chiropractic adjustment?
Day-to-day clothing is usually suitable for chiropractic adjustments, provided that it is comfortable and allows you to move easily and comfortably, while also allowing the chiropractor to access and treat the affected areas of your body.
What should I wear for my massage treatment?
It is recommended to wear comfortable, loose-fitting clothing that allows for a full range of motion. Shorts, sweatpants, leggings, and a comfortable top or t-shirt are good options. It is also recommended to avoid wearing jewellery or heavy perfumes.
Do I need to take my clothes off during a massage:
Our massage therapists will ask you to undress to your comfort level, and only the area being worked on will be exposed. The therapist will use towels to cover the rest of your body, ensuring your privacy and comfort. You can communicate with your massage therapist about your preferences and concerns, and they will work with you to ensure you feel comfortable and safe during the massage.