We offer so much more
At Spinal Care Clinics Brentwood we have a state of the art, functional fitness facility with highly trained staff who can provide you with a personalised fitness plan specific to your needs. The plan will incorporate cardiovascular fitness, posture, movement and rehabilitation along with resistance training.
What Our Clients Say…
Not only do we pride ourselves in having high quality equipment, but we’re also proud of our dedicated and caring team of personal trainers. Our expert PT’s will ensure every session is fun, friendly and focused to your specific needs. We’ll keep you motivated and inspired to help you achieve your goals.
Each session is planned and led by your personal trainer which allows us to track your progress through your training sessions. To keep you engaged and motivated, your PT will make sure your sessions are always varied and fun!
We use top of the range heart rate monitors in your training sessions, to ensure you’re working towards your goals.
As well as this, we also have on-site chiropractors, sports massage therapists and nutritional support at your disposal. This ensures every aspect of your lifestyle is focused on achieving the most out of your training.
Even when you’re out of the Spinal Care facility, the training still continues. Your heart rate monitor can be used outside of the facility as it links into our central hub which allows us to track your progress between sessions to ensure your workout routines continue to challenge and change you.
Before your training begins, you’re given a full health assessment through our Wellness Score. This includes:
- Movement and Flexibility Screening
- Fat and Muscle Percentages
- BMI
- Blood Pressure
- Waist Measurement
- Body Weight
- Posture Screening
After completing your Wellness Score at the start of your journey, we’re able to fully personalise your training plan and re-examine you throughout the year, to celebrate your achievements and reassess your goals.
Our facility membership is available to our clients who have finished the 8WW program and would like to continue with training alongside chiropractic treatment. The cost is £135 per month for up to 3 sessions a week with a personal trainer in small groups (usually up to 3). We have also started to offer the facility membership to our chiropractic clients who have finished their initial intensive chiropractic care program.
If you would like to find out more about our personalised wellness and lifestyle improvement program, ‘8 Weeks to Wellness’ which has seen astonishing results, you can find out everything you need to know here.
FREE BOOT CAMP
All clinic members benefit from a weekly circuit training class supervised by a PT at no extra cost, available 3 days a week.