Pilates with Mel:
Strengthen your spine and overall health in an invigorating session.
> Fridays from 4pm to 5pm.
> £15 for clinic members only.
> Bring your mat or use the clinic ones.
Mel, your trainer:
“I have been working in the health and fitness industry my whole adult life, living and breathing what I preach, qualifying myself to instruct and coach Swimming, Aerobics, Aqua, Open Water Swimming, Spinning, Xtend Barre, Fitness Yoga, Pilates and Sport Massage Therapist.
My passion for helping and maximising results for our clients in the Rehab gym, gives me an enormous sense of satisfaction, seeing patients gain mobility and become pain free within a relatively short period of time, is truly gratifying, finishing their treatment programs walking out stronger and a little bit taller.”