Discover one of our wellness classes to suit your wellness goals

Pilates with Mel:

Strengthen your spine and overall health in an invigorating session.
Fridays from 4pm to 5pm.
> £15 for clinic members only.
> Bring your mat or use the clinic ones.

Mel, your trainer:

“I have been working in the health and fitness industry my whole adult life, living and breathing what I preach, qualifying myself to instruct and coach Swimming, Aerobics, Aqua, Open Water Swimming, Spinning, Xtend Barre, Fitness Yoga, Pilates and Sport Massage Therapist. 
My passion for helping and maximising results for our clients in the Rehab gym, gives me an enormous sense of satisfaction, seeing patients gain mobility and become pain free within a relatively short period of time, is truly gratifying, finishing their treatment programs walking out stronger and a little bit taller.”



Yoga with Ronen:

Enhance your movement and flexibility with our therapeutic, injury-free practice.
> Tuesdays from 12pm – 13:15pm
> £5 donation for clinic members only
> Bring your own mat

Ronen, your trainer:

“Yoga has been my passion for 18 years, transforming my outlook on health and wellness. Through yoga teacher training, my understanding deepened, and now I’m excited to share this wisdom with clients on their journey to improved health and happiness.”


Experience high-impact conditioning & core sessions.
> Every Monday, Friday & Saturday between 9am -10am.
> Free for clinic members only

Nancy, your trainer:

“I have always had a huge passion for health and fitness from a young age and have been lucky enough to pursue this as a full-time career!  I started in the industry by working as an ‘online fitness trainer’, providing multiple workout programmes to thousands of individuals seeking to start their wellness journey. I have now advanced my knowledge as a PT and am lucky enough to be working with all of our amazing patients as a ‘Rehab Specialist’ at the clinic.”



Health Talks on Zoom with Dr.Ronen

Insightful talks on a variety of relevant lifestyle topics
> The last Tuesday of every month from 7pm to 8pm.
> Free for all.
Zoom meeting link

Ronen, your host:

“I’ve always had a deep calling for healing because I genuinely care about people’s well-being. After studying Pre-Med in NY, I had a life-changing experience that set my professional destiny in motion. I had the privilege of witnessing a Chiropractor working their magic, achieving incredible healing results without relying on medications or surgery. Since graduating in 2001, I’ve had private practices in Tel Aviv, Southend, and Brentwood. Being a part of my clients’ healing journey is a true honor, and I’m grateful for the opportunity to make a positive impact on their lives.”

© Spinal Care Clinics 2023
Book your first consultation, ONLY £49!