The Spinal Care Clinics Blog

News, tips & more from the team

Indulge in Some Healthy Carrot Cake!

July 22, 2016

Our resident Chef, Lill is always whipping up a treat for us on our training…

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Sneak Movement into Your Day

July 8, 2016

Sitting is the new smoking, which is why getting up and moving is more important…

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Forever Improving

July 3, 2016

Once again, we apologise for closing one of the shifts, but we are always working…

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Our Very Own Miss Galaxy Universe

June 28, 2016

You may or may not know about the fitness competition, Miss Galaxy Universe. Our fantastic…

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Can Plants Improve Your Health?

June 13, 2016

While eating a plant-based diet may reap health dividends it’s also thought that surrounding oneself…

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Spinal Awareness Week Success

May 20, 2016

We had a fantastic Spinal Awareness week last week with some great events including a sponsored…

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Another Marathon Star

March 16, 2016

Sarah Green, one of our brilliant Massage Therapists here is running the London Marathon this…

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It’s All For YOU!

March 16, 2016

You may have noticed that we were closed on Saturday 27th February. A very rare occurrence.…

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Motivational Words to Start the Year

March 16, 2016

It can be very easy to slip into old habits after New Years Resolutions (if…

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New Year, New You, But Better!

January 22, 2016

It’s common to be very hard on yourself this time of year to aim to…

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Children in Need

November 13, 2015

We are holding a Children in Need event here at the clinic on Friday 13th…

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A Heartfelt Thank You

November 13, 2015

One of our Chiropractors, Penny, ran a half marathon in October for MacMillan Cancer Support…

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