The Spinal Care Clinics Blog

News, tips & more from the team

Sciatica: A Real Pain In The Backside

February 5, 2019

If there is one condition we see daily at Spinal Care Clinics in Brentwood it’s sciatica, and we…

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Mighty Magnesium: The Energy Booster

January 24, 2019

Are you wondering why you’re always feeling so tired lately? It’s still winter outside. The…

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Minor Sports Injuries Needn’t Get In The Way Of A Major Comeback!

January 17, 2019

Chiropractic care is an effective way to treat and prevent sports injuries. Chiropractors restore your body’s…

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Fit, Healthy And In-Shape: How Do We Get There?

January 10, 2019

Exercise is vital for our wellbeing. It allows us to gain control over our busy…

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New Year’s Resolutions: A Goal Without A Plan Is Just A Wish

January 3, 2019

The festive season might have left you feeling sluggish, bloated and a little unfit, but,…

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Think Twice Before Stepping Into Those Heels!

December 27, 2018

New Years Eve! A time to let your hair down and blow-off any leftover steam…

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All I Want For Christmas Is … Pain Relief?

December 20, 2018

Is chronic pain stopping you from rocking around the Christmas tree? It’s the time of…

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Have Yourself A Mindful Little Christmas

December 20, 2018

Ho Ho Ho! The festive season is once again upon us! It’s that time of…

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Who Needs A Weather App When You’ve Got Arthritis?

December 6, 2018

As if cold temperatures and lack of sunlight weren’t enough for us to succumb to…

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The Battle Between Muscle and Fat

October 12, 2018

Why does it matter? It’s a fact:Body Fat to Muscle Ratio: How much lean muscle…

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The Power of Touch

August 21, 2018

You’ve heard that fact when you were at school… ‘Our skin is our largest organ’ –In…

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Pain – It’s all in your mind

February 14, 2018

Pain is extremely complex. A great number of factors will influence severity of pain. For…

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