The Spinal Care Clinics Blog

News, tips & more from the team

Headache treatment

5 Reasons Behind The Throbbing In Your Noggin

May 9, 2019

Headaches are a real killjoy: one we see all too often at Spinal Care Clinics…

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Move Of The Month: Happy Baby Pose

April 25, 2019

Unleash your inner baby For all of you suffering from back pain , we’re rewinding…

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Tai Chi for chronic pain

Chronic Pain: Tai Chi Fights Back

April 20, 2019

Staying active is key to a healthy lifestyle. You might be reading these words thinking…

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Fibromyalgia symptoms

Fibromyalgia: The Queen of Chronic Pain

April 5, 2019

Of all the conditions we see at Spinal Care Clinics in Brentwood, fibromyalgia would be…

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Progressive muscle relaxation

Mindful March: Give Progressive Muscle Relaxation a Go!

March 28, 2019

You might have heard it on the social media grape vine: a little mindfulness and…

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Text neck

Beware of Text Neck! Your Spine’s Worst Nightmare!

March 21, 2019

Next time you’re in a public place, take a look at how many people are…

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Sleeping

Persistent Back Pain? Try a New Sleeping Position!

March 14, 2019

Sleep is essential. A time to forget all your daily worries and let your mind…

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Do you have back pain?

Let’s Take The Stress Off Your Back

March 7, 2019

Are your latest Google searches variations of ‘ back pain treatment’? You’re not alone. When…

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Look after your body

Chiropractors Have Your Back & Way More

February 28, 2019

In the same way dentists don’t just do fillings, chiropractic reach goes far beyond simple…

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Sciatica in your wallet

Sciatica & Back pain: When Owning a Fat Wallet May Be Your Downfall

February 22, 2019

Men are very particular about their wallets, and when it comes down to it, size…

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During Pregnancy, Nothing Can Hit The Wrong Nerve Like Sciatica

February 14, 2019

Our ability to create new life, is one of Mother Nature’s greatest gifts. However, growing…

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Soothing Stretches For Sciatica

February 7, 2019

Until recently, sciatica was considered a mysterious condition, widely misunderstood since it was first mentioned in ancient…

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