ACTiV8 is a comprehensive wellness program that has a proven track record of success in improving overall health and well-being.
It is designed to incorporate five essential elements of care: chiropractic, sports massage, rehab movement training, functional nutrition, and mindfulness. By taking a holistic approach and making positive lifestyle changes to the way you THINK, MOVE, and EAT, this program empowers you to become more mindful of your daily habits and helps you achieve optimal health.
This program offers the best value way to access all of the clinic’s treatment and expertise, ensuring that you receive the highest quality care available. Many of our clients have experienced life-changing results in just 8 weeks, and we have data to support these transformations. By participating in the ACTiV8 Program, you can take a proactive approach to your health and well-being, and experience significant improvements in your overall quality of life.
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What is ACTiV8?
Find out how ACTiV8 can support your transformation
Call us on 01277 205746
Our team will be happy to answer any questions. Mon-Sat, 8am to 8pm.
How ‘ACTiV8’ could improve your health and wellbeing:
ACTiV8 is a care plan which focuses on the person as a whole, not only looking at diet and exercise, but also mindfulness and self-care.
Together we can start to undo some of the behaviours you may have learned during the pandemic. We work on improving your energy levels, addressing postures issues from increased working from home and sedentary lifestyle habits, emotional and mental support from enforced isolation and weight gain from poor eating practices. All of these can help lead to increased immunity and a stronger you.
We believe there are 5 areas which need attention to live a happy and healthy lifestyle. We can help you achieve life changing results by looking at:
Chiropractic Care
Personal Training
Nutrition
Massage
Mindfulness Coaching
We use highly technological equipment to assess your level of health at the start of the ACTiV8 program to ensure that each of these elements will be specifically tailored to you and your goals.
This is called a Wellness Score Assessment. This acts as a very effective ‘Barometer’ to measure your overall health. It’s a great way of gaining peace of mind by confirming all is well, or it can provide us with an early warning sign that there’s a specific area that needs our attention.
What Our Clients Say…
But I FEEL fine
We believe the more time you spend with your health and wellness doctor, the less time you will spend with your GP. Lack of symptoms or feeling good is not an effective measure of your health. This is why we have come up with the wellness score. We will measure various biomarkers of your health to give you a grade A-F.
Find out what ACTiV8 can do for you
Call us on 01277 205746
Our team will be happy to answer any questions. Mon-Sat, 8am to 8pm.
Here at the Spinal Care Clinics facility we specialise in posture and movement rehabilitation so you can be confident that you’re in good hands.
Our wellness centre boasts a brand new gym with three highly experienced personal trainers who can put together an exercise program tailored to your specific goals and needs.
Your exercise program can run parallel to your chiropractic care to ensure both program are complimenting each other. In addition, you’ll receive a personalised nutrition plan to compliment your new exercise plan and you’ll also benefit from mindfulness and wellness coaching.
This program encompasses all aspects of your health and wellbeing and will enable you to make solid lifestyle changes which you’ll continue to benefit from long after the 8 weeks are completed. We will help to build your immune system and set you back on the right path to wellness after the effects of the pandemic.
What our successful clients have achieved
These before and after images show the kind of average improvement in posture, spinal alignment and weight loss achievable in just 8 weeks with our revolutionary ‘whole body’ programme.
What our successful clients think about the programme:
Clients who have completed the program consistently report feeling younger, more energised, stronger and more mobile and flexible. Their blood pressure is reduced, they feel calmer with a lasting sense of wellbeing, meeting life’s challenges with a more positive outlook.
We checked the results of 10 of our clients and here are their averaged results:
LOST 24 LBS IN WEIGHT
LOST 4.5 INCHES FROM THEIR WAISTLINES
DROPPED THEIR BLOOD PRESSURE TO 1.6
REDUCED THEIR FAT MASS BY 6.4%
IMPROVED THEIR POSTURE AND FLEXIBILITY
AND FELT YEARS YOUNGER!
*results may vary from person to person
How will you feel after just 8 weeks?
What our ACTiV8 clients tell us they experience:
- Weight loss
- A more positive outlook
- Increased energy levels
- Reduced stress levels
- Reduced back and joint pain
- Feeling younger and more flexible